[DOWNLOAD] ~ Close Your Mouth " by Patrick McKeown ~ Book PDF Kindle ePub Free

eBook details
- Title: Close Your Mouth
- Author : Patrick McKeown
- Release Date : January 07, 2012
- Genre: Health & Fitness,Books,Health, Mind & Body,Professional & Technical,Medical,
- Pages : * pages
- Size : 589166 KB
Description
The Buteyko Method was developed by Russian Dr Konstantin Buteyko, who recognised the negative health effects from breathing too much. Typical characteristics of overbreathing include mouth breathing, sighing, regular sniffing, audible breathing during rest, upper chest breathing and more. Several studies showed that individuals with asthma, rhinitis (blocked nose), snoring and sleep apnea breathe too much. In turn, these afflictions feed the condition. For example, the breathing of someone who snores is noisy, and the breathing of an asthmatic is noticeable.
The Buteyko Method is specifically aimed to unblock the nose, switch to nasal breathing permanently and normalise breathing volume. In others words, the method consists of breathing exercises and lifestyle guidelines designed to bring breathing volume to normal levels. This electronic version of the book, Close Your Mouth, by Patrick McKeown, includes videos of all Buteyko breathing exercises specifically designed to address asthma, snoring and sleep apnea.
- DOWNLOAD ~ Clinicopathologic, Gross Necropsy, And Histologic Findings After Intramuscular Injection of Carprofen in a Pigeon (Columba Livia) Model (Report) * by Journal of Avian Medicine and Surgery ~ Book PDF Kindle ePub Free
- DOWNLOAD ~ Clinician's Handbook of Child Behavioral Assessment (Enhanced Edition) by Michel Hersen ~ eBook PDF Kindle ePub Free
- Download ~ Clinician's Guide to Posttraumatic Stress Disorder # by Gerald M. Rosen & Christopher Frueh ~ Book PDF Kindle ePub Free